7 weird things you can eat in Thai markets
Some of the best beaches in the world are in Thailand , home to legendary Buddhist temples and exotic street markets that challenge the culinary limits of travelers from all over the world with rare dishes of local gastronomy .
Exploring these markets offers a great cultural experience and the opportunity to discover these rare foods that tell stories of ingenuity, sustainability, and tradition that reflect the essence of Thai cuisine .
If you dare to try them, you'll not only discover new flavors , but also create unforgettable memories to share when you return home. Bangkok 's bustling avenues , Chiang Mai 's tranquil squares , and Phuket 's charming corners boast markets that, while offering traditional dishes like pad thai and som tam , also serve a selection of exotic , even unusual , dishes for the Western palate .
This is a list of seven unconventional Thai "delicacies" that will challenge you to step outside your culinary comfort zone .
1. Goong ten: Thailand's "jumping shrimp"

Goong ten literally translates to " dancing shrimp " and gets its name from the fact that the shrimp are served live . When you order it, you'll receive a bowl of small , live shrimp mixed with a spicy sauce made with lime , chili peppers , and fresh herbs . As you taste them, you'll feel the tingling of the shrimp " dancing " on your tongue—an unforgettable experience that blends flavor and sensation .
2. Kai mod daeng: Red ant eggs

Considered a delicacy in the rural regions of northern Thailand , kai mod daeng , or red ant eggs, are a source of protein and flavor . This exotic dish includes the eggs and larvae of red ants , collected by hand. They are prepared in soups, omelets, or salads , where they impart a unique flavor: a combination of lemon , a slightly sweet , or spicy note.
3. Malang tod: Fried insects in Thailand

Fried insects are one of the most iconic and accessible options in Thai markets . Malang tod includes a variety of insects such as crickets, grasshoppers, silkworms , and even beetles . These are fried until crispy and served with a little salt or spices . Although they may look intimidating at first glance, their flavor is reminiscent of potato chips with a nutty note.
Summer 2025: Thailand and Phuket (10 days / 9 nights)
4. Pak ped: Spicy duck beak

Pak ped is a dish that showcases Thai ingenuity in utilizing every part of the duck. The duck beaks are slow-cooked in a spiced sauce made with chili peppers, garlic, lemongrass , and soy sauce . Their crisp texture is perfectly balanced by the spicy and aromatic flavor of the sauce. This dish is a delicious option for those seeking something different , but not as extreme as insects or ant eggs .
5. Larb lueat nua: Meat salad with blood

For lovers of bold flavors , larb lueat nua is a specialty from northeastern Thailand that leaves no one indifferent . This salad includes minced beef mixed with fresh herbs, chili peppers , and lime juice . But the ingredient that makes it truly special is the addition of fresh blood , which adds unparalleled richness and depth of flavor .
6. Kob tod: Fried frogs in Thailand

Although it may seem surprising to some, frogs are a common food in many regions of Thailand . In markets , kob tod , or fried frogs , are sold as a popular snack . The small, crispy frogs are marinated with garlic, soy sauce , and spices before being deep-fried to a perfect texture . Their flavor is similar to chicken , but with a juicier taste.
7. Rod duan: Bamboo worms

Rod duan , or bamboo worms, are a delicacy in Thailand and a perfect example of how Thai cuisine finds creative ways to use natural ingredients . These worms are deep-fried until crispy and seasoned with salt and spices . Their flavor is surprisingly pleasant , with nutty notes and a satisfying crunch . They are also rich in nutrients .
You might also be interested in: The 10 best destinations for summer 2025